This post is sponsored by FAGE but all thoughts and opinions are my own. Now that we have moved into our new home and are back from our crazy vacation we took just 3 days after moving in… ( ha I know it was nuts! ) I am beginning to settle in to our new […]

This post is sponsored by FAGE; however, all thoughts and opinions are my own It’s no secret that I don’t love cooking. I do it though, because I like the outcome. However, I don’t truly have a passion for making homemade meals. Something about the mess stresses me out! BUT – I know that cooking […]

This post is sponsored by Fage however all thoughts and opinions are my own. I eat mostly a ketogenic / paleo diet. I have Type One Diabetes and it is always a struggle to keep my blood sugars under control. Since starting on a ketogenic diet about a year ago, it has been a bit […]

If you’re anything like me, your skin is not handling the cold and dry weather too well. I am in serious need of a winter skin remedy. My entire nose peels  and my hands get patches of crackled skin.  I am a huge fan of natural products and after a visit to my dermatologist ( […]

You get the benefits of coconut oil and chamomile tea all in one. A coconut oil moisturizer hydrates without clogging pores, and chamomile tea is known to soothe redness and tighten skin, Thyme is nature’s powerhouse healer and goes a long way in healing and preventing breakouts. Whipping it makes a nice frothy texture that’s […]

You probably have heard of the term Intermittent Fasting or IF as it’s commonly referred to. Is it just the next diet craze? What makes it different than any other “program” ? I set out to find these answers for myself after hearing about how is has positively affected blood sugar control and stubborn fat […]